Kasia Wac

Reiki, for me, is more than a technique — it’s the foundation of my work, the art of energy healing that is not transactional and not ego-based. It’s a practice where we find beauty through doing and sharing, rather than waiting for something specific to happen.

When we connect to who we truly are, the outer world becomes a reflection of our inner world. Reiki helps us return to that connection — to the flow that exists naturally within us.

Daily practice has been a true game changer for me. In the beginning, I wanted to practice but didn’t really know how — I only had the theory. That’s why, when I started creating my courses in Poland, I always included meditation programs and offered them online as supportive tools. They became like a helping hand I once reached out for myself.

Soon, these programs will also be available in English — both for my Reiki students and for anyone who wishes to start or deepen their personal energy practice.

Through my work, I help people reconnect with their own energy and learn how to work with it consciously. My approach is both practical and intuitive — grounded in experience, yet open to the mystery of what cannot always be explained.

In my sessions, courses, and online programs, I invite others to explore how energy moves, how it feels, and how it can support them in everyday life. Whether it’s through individual practice, online programs, or conversations, my intention is to make energy something you can truly feel.

“Energia” has been with me since the very beginning of my professional path. When I was looking for a name for my work, I wanted something that wouldn’t limit me to one method or technique — something that left space for growth and evolution.

In energia, I found everything that resonates with who I am and how I work. It’s a Polish word describing energy — my native language — but it’s also the same word in Spanish, a language that holds a special place in my heart.

Even though using energy might seem more natural when creating an international brand, I chose to keep energia. The word itself is universal, and it carries deep meaning for me — it reminds me of living in alignment with my true self and of the courage that comes from the heart, the same courage that began my journey of growth on every level.

To me, energia feels like oneness — a reminder that we are all connected through the same universal energy.

I’m a Projector in Human Design, with my Sun in Taurus, Moon in Virgo, and Ascendant in Capricorn — all Earth signs. Even my Chinese zodiac is the Earth Dragon, so grounding truly is my nature.  And yet, my Viking birth rune, Mannaz, symbolizes humanity, community, and cooperation. A yellow aura is the one I most often sense around myself, which, as the biometric reading shows. 

Beyond all the things we can name, I connect with myself through daily Reiki practice. It gives me the deepest insight into who I am and how to live in alignment with my true nature. Because no horoscope or label can ever fully define who we are — each of us is a unique combination, one of a kind in our own way. I’ve listed all of this at the beginning because, even though I’m grounded in my work and life, I still see the magic. I’m curious about how different systems, cultures, and traditions can offer insights that help us grow. For me, this is also about spiritual sovereignty — understanding that finding a tool to connect with the Source is one thing, but truly listening to yourself is another. It’s about remembering that guidance flows both ways: from above and from within. Reiki helps me cultivate that space of trust, where intuition and awareness can lead the way.

I thrive when I create from a grounded, genuine place; moving at my own pace and staying true to myself. I’m truly living for myself — sharing my gifts in a way that feels right for me and trusting in divine timing.

I love finding inspiration in places, people, and experiences — in small moments and new perspectives that spark something within me. I enjoy being independent and creative, but I’m equally nourished by meaningful connections. That’s why co-creating with others is such an essential part of my growth — as a person and as Kasia Wac Energia.

Even though my work is rooted in Reiki, I believe that true growth begins with spiritual sovereignty — the freedom to listen within and trust one’s own guidance.

We live in a world full of constant stimulation, where inspiring words and beautiful phrases on social media can easily blend with reality. It’s easy to start believing in something that isn’t truly ours — at least not yet, not at this stage of life. I began my Reiki practice for myself, simply because it felt like the most natural and gentle way to connect WITH MY ENERGY. It didn’t demand that I immediately know what I was “fixing.” I just wanted tools to work with my own energy — and within the softness of Reiki, I discovered power. That same gentle power is what I now share with others.

Over the years, I’ve studied with many teachers and spent time in temples around the world — observing, and realizing that behind every title stands a human being. Different, equal, and unique — just like all of us. That’s the lens through which I like to see the world.

When I first began my Reiki practice, I believed it was “only” a method of healing through touch. Because of this, I treated Reiki as something I used occasionally—mainly when I felt off balance. I expected it to work like a magic pill that would instantly shift how I felt.What I didn’t yet understand was that reconnecting with one’s own energy is not meant to bring sudden or immediate change. Reiki unfolds gently. It becomes a natural presence woven into everyday life, not something reserved only for meditation or formal practice.Reiki is not about an instant result; it is about a gradual, steady returning to oneself.With time, I began to see Reiki differently. I discovered that it illuminates the path toward inner peace and supports harmony with one’s true self. It reveals the healing strength that already exists within us. Life will always bring challenges and moments that test our resilience. Reiki offers a way to move through these experiences with awareness. It helps transform obstacles into lessons and nurtures a deeper understanding of ourselves. It is the lived recognition that we are energy—and that the Universe continuously supports our growth.This personal reflection matters because real experiences give meaning to the teachings of Reiki. They allow the practice to become alive rather than remaining a set of abstract ideas. These insights naturally shape the way I share Reiki in my courses and programs. They arise from lived experience, not theory.Reiki, as I have come to understand it, is not only a method of healing but a path of inner development. It encourages clarity, self-responsibility, and a deeper connection to life. It invites each person to explore their own nature and to discover the quiet power that comes from returning to the essence of who they are.This is how I understand the practice.
This is how I live it.

The teachings I share come from the Usui Shiki Ryoho Reiki system — the traditional form of Reiki that originates directly from the teachings of Mikao Usui. It is a system of working with energy whose main purpose is to restore balance and support the body’s natural self-healing processes.“

SHIKI RYOHO” MEANS “THE NATURAL METHOD OF HEALING,” WHICH REMINDS US THAT THIS PRACTICE IS NOT ABOUT SOMETHING EXTERNAL, BUT ABOUT AWAKENING WHAT ALREADY EXISTS WITHIN AND AROUND US. THIS FORM OF REIKI EMPHASIZES SIMPLICITY, A DIRECT CONNECTION WITH SOURCE ENERGY, AND DAILY PRACTICE THAT HELPS DEEPEN SELF-AWARENESS WHILE NURTURING HARMONY BETWEEN BODY, MIND, AND SPIRIT. BECAUSE OF THIS, USUI SHIKI RYOHO IS NOT ONLY A HEALING METHOD BUT ALSO A PATH OF SPIRITUAL GROWTH AND A WAY OF RECONNECTING WITH ONE’S TRUE SELF.

Today there is no single school or organization that holds exclusive rights to Reiki. Mikao Usui passed away relatively early, and according to tradition, it was never his intention for Reiki to become part of a rigid structure or institution. Over time, Reiki spread across the world in many forms, with each generation of teachers contributing their own understanding and experience.Reiki is now known globally, yet under the same name you may find very different approaches. Two main paths are most often recognized: The Eastern (Japanese) path — closer to Usui’s original simplicity and spiritual practice — and the Western path, which evolved mainly through the work of Hawayo Takata and places greater emphasis on symbols and structured methods of teaching.

THE WESTERN APPROACH OFTEN INTEGRATES ELEMENTS SUCH AS THE CHAKRA SYSTEM, KUNDALINI, OR OTHER SPIRITUAL DEVELOPMENT TRADITIONS. IT TENDS TO BE MORE TECHNICAL AND STRUCTURED, OFFERING PRACTICAL FRAMEWORKS, RITUALS, AND TOOLS THAT ARE OFTEN EASIER FOR THE MODERN MIND TO FOLLOW.THE EASTERN APPROACH, IN CONTRAST, MAINTAINS SIMPLICITY AND MINIMALISM. IT FOCUSES ON THE DIRECT EXPERIENCE OF ENERGY FLOW, MEDITATION, AND PRESENCE — ON RECONNECTING WITH THE SOURCE THROUGH STILLNESS AND MINDFULNESS. IT DOES NOT RELY ON MANY ADDITIONAL STRUCTURES OR SYMBOLIC SYSTEMS. IT IS A RETURN TO REIKI’S ROOTS AS A WAY OF LIVING, RATHER THAN ONLY A TECHNIQUE FOR ENERGY WORK.

The teachings I share are a blend of both — with an emphasis on deepening the understanding of the Japanese perspective, because the more we explore the teachings of Mikao Usui from their original, traditional roots rather than through a modern lens, the more clearly we can see what he truly wished to share: a profound spiritual practice (more about this approach can be explored through the work of Frans Stiene, known for his in-depth research into Reiki’s origins. His books, workshops, and teachings emphasize that Reiki is not only a method of healing, but above all, a path of spiritual cultivation — a practice guiding us toward the realization of our true nature).Why do I emphasize this? Because Reiki today is taught in many different ways. For me, the Japanese approach feels closest to my heart — yet I don’t limit myself to it. Each of us is different, equal, and unique. Some aspects of my teaching naturally draw from Western traditions, while others stay true to the Japanese roots. What resonates with me may not resonate with everyone, and that’s perfectly natural. My intention is to share Reiki as I understand and live it — while creating space for you to discover your own way within this practice.There is no single “ideal” method of practicing Reiki. It is valuable to learn from different sources and teachers, and to feel for yourself what Reiki truly means in your life. Perhaps the Western approach will speak to you more clearly, or perhaps the Japanese tradition will feel closer to your heart. Whichever form you choose, the essence remains the same — the connection with your own energy, your life force, which is unique and one of a kind, just like you.

I am not a medical professional, therapist, or healthcare provider.

All sessions, courses, publications, and materials shared by Kasia Wac Energia – including on my website and social media platforms – are intended solely for personal growth, spiritual development, relaxation, and overall well-being.

The information I share, including posts, videos, podcasts, and online courses, does not constitute medical advice and should not replace consultation with a qualified healthcare or mental health professional.

Reiki and energy work are complementary practices, which may support emotional balance and inner harmony, but they are not treatments for medical or psychological conditions.

If you are experiencing any physical or mental health issues, please consult your doctor or licensed healthcare provider.

I do not diagnose, prescribe, or claim to treat or cure any condition.

By participating in sessions, workshops, online courses, or engaging with my social media content, you acknowledge that you do so voluntarily and take full responsibility for your physical, emotional, and mental well-being.

All materials (texts, videos, courses, graphics, posts, and audio content) shared by Kasia Wac Energia are for informational and educational purposes only and remain the intellectual property of their author.

Unauthorized copying, sharing, or commercial use is prohibited.

For U.S. Clients:

These services and materials are not intended to diagnose, treat, cure, or prevent any disease and have not been evaluated by the U.S. Food and Drug Administration (FDA).I am not a medical professional, therapist, or healthcare provider.

All sessions, courses, publications, and materials shared by Kasia Wac Energia – including on my website and social media platforms – are intended solely for personal growth, spiritual development, relaxation, and overall well-being.

The information I share, including posts, videos, podcasts, and online courses, does not constitute medical advice and should not replace consultation with a qualified healthcare or mental health professional.

Reiki and energy work are complementary practices, which may support emotional balance and inner harmony, but they are not treatments for medical or psychological conditions.

If you are experiencing any physical or mental health issues, please consult your doctor or licensed healthcare provider.

I do not diagnose, prescribe, or claim to treat or cure any condition.

By participating in sessions, workshops, online courses, online products or engaging with my social media content, you acknowledge that you do so voluntarily and take full responsibility for your physical, emotional, and mental well-being.

All materials (texts, videos, courses, programs, graphics, posts, and audio content) shared by Kasia Wac Energia are for informational and educational purposes only and remain the intellectual property of their author.

Unauthorized copying, sharing, or commercial use is prohibited.

For U.S. Clients:

These services and materials are not intended to diagnose, treat, cure, or prevent any disease and have not been evaluated by the U.S. Food and Drug Administration (FDA).